PMS

[Guest]

Hi, i'm 14 years old and i've had my period for about a year or two now. And since my first symtoms of pms i have had extreme moodiness where i get into these depressions and can't get out of this funk. I'm not like this all the time just around my period is when i sink into these depressions. What would you classify this as, and how should i treat it?

[Guest]

I would classify this as fairly normal. You may wish to discuss this with your mother, or see if you get a doctor's appointment and discuss it with him/her. A good diet and exercise will help minimize problems and, with experience, you will better learn to control yourself. I have heard that certain vitamins/herbs help. You may wish to ask this question on the Alternative Medicine Channel.
[quote] Hi, i'm 14 years old and i've had my period for about a year or two now. And since my first symtoms of pms i have had extreme moodiness where i get into these depressions and can't get out of this funk... [/quote]